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Hello and Welcome.
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You're here now for a reason.
We hope you take the opportunity.
The world now, more than ever, needs aware and happy people.
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So how come you're here now in this moment?
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Are you here to share your joy with others?
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Or are you feeling now's the time to start transforming your worries, stress and limitations into greater awareness, freedom and authentic happiness?
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Maybe you're here looking to learn new tools and techniques for handling life’s challenges or simply wanting to learn how to start better managing and growing your self?
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If it is for one of these reasons that you're here, you're in the right place and we’d love to help.
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By merging the ancient arts particularly of Yoga, Meditation and Stoicism, with the modern sciences of Positive Psychology and Deliberate Lifestyle Design, we can help you help yourself to feel good, or at least better, in the present and develop greater clarity on what you want for the future.
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We’ll guide you in better managing your relationship with yourself, and life, so you can start experiencing more of who you are and less of who you are not.
After more than 3 decades of research and practice in the areas of personal development, self-awareness and authentic happiness, our founder, Johnathon Martin created The 5 Pillars of Authentic Happiness as a way to share the universal truths that are at the heart of all bonafide religions and spiritual traditions.
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The 5 Pillars of Authentic Happiness are a meeting point for the principles that the great seers, thinkers and leaders in the area of human well-being and potential, past and present agree on. We share similarities whilst appreciating differences.
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Aligning with these principles and practices is a transformative experience open to all people wanting to be real with themselves and others, and become part of the global solution of awakening, rather than contributing further to the problems related to lack of awareness and right knowledge.
How can we help you?
Which of our services are best for you?
Virtual and In-person Talks
Come and join us for an enlightening and empowering Introduction to The 5 Pillars of Authentic Happiness.
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This is your chance to hear what's been said by the great spiritual leaders and gurus of the past, as well as the contemporary voice of positive psychology, about how to become more aware and subsequently, happier.
We all have an abundance of happiness already within ourselves. These talks aim to help you discover and stop the things many of us think or do that cause ourselves and others so much unnecessary unhappiness.
Happiness is not the problem and nor is unhappiness.
The problem is unnecessary unhappiness.
Next Free Event:
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Monday 28th October: 7.30 - 8.30pm. Zoom.
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Donations gratefully accepted.​
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Johnathon also provides authentic happiness related keynote talks in-person.
Please contact us now to discuss a presentation at your upcoming virtual or in-person event.​​​​
1:1 Mindfulness and Mindset Coaching
Are you looking to experience more of who you are and what you want, rather than feeling lost, confused and disconnected?
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Are you gong through hard times and know that the solution could have something to do with your current level of understanding, mindset or perspective?
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Are you looking to make BIG changes yet unsure of the next steps to take?
Well if any of the above resonates with you we may be able to help.
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Deep-diving into The 5 Pillars of Authentic Happiness and how they relate to you personally will likely be a transformative process that will continue for you long after the end of the course.
This is a 6-week online course consisting of:
* 6 x 45 minute coaching sessions
* Simple, non-time consuming daily task
* Unlimited support
Available now for a special launch price of £599.
This rate will be increased shortly, so go ahead and contact us now to start your course.
If not now, then when? Tomorrow never comes. Take your chances when you can!
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You can also book an introductary telephone call to ensure we're a good match for eachother and to arrange your start date.
We're super excited about the prospect of working with you and look forward to emeeting you soon. ​​​​​
Schools and Colleges
Bespoke Mindset and Mindfulness talks and courses offered in schools and colleges around London.​​​​​​​​
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* Stress and Self Management
* Exam and Life Preparation
* Holistic Well-being for Teachers
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What started as us volunteering to mentor 1 teenage student at a local college has now developed into a range of courses aimed at helping students and teachers put their best selves forward.
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Previous course students noticed that they:
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* have an increased ability to focus and concentrate
* are better able to deal with school and life challenges
* become overall more responsive and less reactive
* feel more self-aware and have learnt techniques that help them stay clear, calm and present
* are better able to handle criticism and bounce back from set-backs
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Please contact us now or arrange an introductary telephone call to ensure we're a good match for your school or college and to discuss your requirements.
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Classes and courses are offered on a bespkoe basis in North West, West and Central London. ​​
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1:1 teenage and teacher mentoring on request. All enquiries welcome.
