Service Description

A large part of the problem of causing unnecessary unhappiness comes down to an overload of wrong or worthless knowledge and information we have been conditioned to believe, or live with, and likely have spent years reinforcing. The 5 Pillars of Authentic Happiness aims to help you clear out the accumulated junk. Our analogy is that ideally you wish to look into the well and see your reflection in the water below. However with the amount of junk that's now in the well it's not possible to see the water, let alone your face. The result is confusion and a lack of connection with yourself and your surroundings. The solution is to remove the trash. The wisdom and knowledge we share is not designed to add further useless information or junk to your mind. Instead, our message is one of clearance and realization and involves a lot of letting go or transforming of what is not you and is not true. 1. Mindfulness and Awareness • An introduction to mindfulness, awareness and authentic happiness. • Monkey mind vs Disciplined mind • Personal Powers and Character Archetypes • We don’t know • Choice and Free will 2. Mindset and Perception • Forgiveness, Gratitude and starting from now • The 4 kinds of thoughts, beliefs and emotions • Your Internal Guidance System • Responsibility and no CBJ • The Rocking Chair Test 3. Love and Kindness • Self and Others, Two to One • The Power of Your Words • Distinctions • What life wants 4. Right Knowledge and Wisdom • Re-introducing Yoga and Meditation • An introduction to Stoicism • Silence and Stillness • Wheel of Life • Key Beliefs 5. Pleasure and Progress • Vedic Life Goals • Change and Transformation • Life Tools and Style We look forward to seeing you at this enlightening and empowering event. Limited places available. Book your space now to avoid missing out :)